A variety of downloadable material including leaflets and information packs about mental health

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Stress in the Workplace

Downloadable tools for addressing stress in the workplace including risk assessments, workbooks, posters and more

Mental Health Foundation Guides

Downloadable guides to help individuals manage their own mental health

Guide: How Does It Really Feel On the Inside?

A guide to common mental health conditions, self-help tips and advice on how and when to to speak to a doctor.

Leaflets: Supporting teenage mental health

Downloadable leaflets for teenagers on a range of mental health conditions.